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6 tips to start cycling and improve your heart health
Whether you’re looking to get more exercise or improve your heart health, there’s never been a better time to take up cycling.
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"Life doesn't have to end after a heart attack"
Don Evitts found life after two heart attacks and bypass surgery. Get inspired.
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How to improve your posture
How we sit and stand affects our health more than we think. We share expert tips to help you improve your posture.
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“How I adapted after heart surgery”: Stuart’s story
Stuart Harrod shares his story of adapting to a new normal after he unexpectedly developed endocarditis and had to have open heart surgery.
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Living with long Covid - Suki Newman's story
As the latest figures show that 1 million people are living with long Covid, we meet Suki Newman, whose health has been affected for more than a year.
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Decaf coffee and decaf tea: are they good or bad for you?
Do decaf coffee and tea have benefits or drawbacks vs regular tea and coffee? Find out with simple explanations from a British Heart Foundation expert.
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My hospital appointment or surgery is delayed – what can I do?
Find out what to do if your appointment, surgery or test has been delayed or cancelled
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Salt
Learn about salt, including the limits, types, keeping track and tips on cutting down.
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Understanding your cholesterol levels
Learn more about the different names and numbers on your cholesterol test results.
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How to lower your cholesterol - food, exercise and common questions
Our cardiac nurses answer your questions about how to lower your cholesterol, including simple food and exercise tips.