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Video: Lisa’s 10-minute workout
BHF Physical Activity Specialist offers tips on how you can be active every day, and demonstrates a 10-minute workout you can do in your living room.
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BHF science helped keep me alive: "Sharing your story can give you strength"
BHF research has shaped what we know about hypertrophic cardiomyopathy, a heart condition which has rocked Thanieth’s life.
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“I should have pushed to go to hospital earlier”
Nicola Topping was told she had indigestion when she had chest discomfort. But later tests suggest it was probably a heart attack.
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Does anxiety put you at greater risk of heart disease and diabetes?
Research in men has suggested that there could be a link between anxiety and a higher risk of heart disease. We look behind the headlines
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Surprisingly sugary foods
Most of us eat too much sugar, but it's not always easy to avoid it. Here's our guide to some of the sneaky spots where sugar may be hiding.
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13 drinks ranked best to worst
We’ve ranked 13 popular drinks from best to worst based on their sugar and fat content. Learn more about what the best options are for a healthy diet.
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Celebrating the Coronation of King Charles III at the BHF
From dressing up our shops and stores to encouraging people to volunteer with us as part of ‘The Big Help Out’, there’s a lot we’ve been doing to help the Royal Family champion the work of charities like ours around this historic occasion.
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Food for fitness: what should I eat before a workout?
Find out everything you need to know about sports nutrition, including what to eat before a workout.
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Mushrooms: are they good for you?
Sort out fact from myth when it comes to the reported health benefits of mushrooms, with answers from a trusted British Heart Foundation expert.
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Serum triglycerides: what level is too high?
Find out what serum triglycerides are, what level is too high and how to reduce triglycerides, with tips from BHF Senior Dietitian Dell Stanford.