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We've got seven simple swap suggestions to help you make sure you're getting enough fibre as part of a healthy, balanced diet.

RESEARCH

University of Manchester | Dr Xin Wang

Manchester-based researchers are searching for ways to boost a natural heart-protecting protein to prevent or halt heart failure. Heart failure is a devastating condition, affecting hundreds of thousands of people in the UK. In heart fail...

RESEARCH

University College London | Professor Ian C Zachary

Heart attacks and most strokes are caused by atherosclerosis, a build-up of fatty material (plaques) inside our arteries. Atherosclerosis is a chronic inflammatory disease that causes damage to the walls of our arteries. During this process...

RESEARCH

Cardiff University | Dr Branko Latinkic

The formation of the heart in the embryo requires a complex group of genes being switched on and off at exactly the right moment, and for exactly the right amount of time. When this goes wrong in some way, congenital heart defects can devel...

Fakeaway recipes are a great way to make a flavourful and satisfying meal at home. Try out our heart healthy versions of your favourite takeaways.

Discover the easy tips to make a cheese board that's both flavourful and good for your heart.

Our expert answers your question on sunbathing if you have heart failure, including staying hydrated and using sunscreen.

Having a heart condition can affect how you feel about your body. Two people share their experience of adjusting to changes in their appearance.

Nine easy ways to add vegetables to your everyday meals so you (or your kids) won’t even notice eating them

Need to fill a gap between meals? Try these quick and easy heart-healthy snacks such as blueberries and yogurt, and banana on toast. Find out more.