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There are 5180 result(s) for living with long covid
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Chair exercises: 10-minute mobility workout for older people
Try these 10 seated exercises you can do at home from cardiac rehab expert Hara Markos, including neck stretches, chest openers and leg circles.
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Can I sunbathe if I have heart failure?
Our expert answers your question on sunbathing if you have heart failure, including staying hydrated and using sunscreen.
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Item condition
We need to be able to sell the items you donate in our shops. Read this page to find out if your items are in a condition to be sold.
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Healthy fakeaway recipes
Fakeaway recipes are a great way to make a flavourful and satisfying meal at home. Try out our heart healthy versions of your favourite takeaways.
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How to make a healthier cheese board
Discover the easy tips to make a cheese board that's both flavourful and good for your heart.
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The best lower-calorie (100 calories) snacks
Need to fill a gap between meals? Try these quick and easy heart-healthy snacks such as blueberries and yogurt, and banana on toast. Find out more.
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Video: How to eat more veg without even noticing
Nine easy ways to add vegetables to your everyday meals so you (or your kids) won’t even notice eating them
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Accepting your changing body after a heart event
Having a heart condition can affect how you feel about your body. Two people share their experience of adjusting to changes in their appearance.
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Anti-facilitation of tax evasion
Read our policy on anti-facilitation of tax evasion.
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Fundraising in Scotland
It’s only thanks to our volunteers and supporters that we can continue our life saving research. There are lots of ways that you can get involved and support our work in Scotland.