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Survey reveals top ten legacies of all time.

Try cardiac rehab expert Hara Markos' top resistance band exercises, including pull-aparts, leg presses and bicep curls, to improve your strength and flexibility.

RESEARCH

University of Glasgow | Professor Margaret MacLean

Professor Margaret MacLean and her team at the University of Glasgow want to understand why women are more prone to get pulmonary arterial hypertension (PAH) than men. In PAH, cells lining the arteries in the lungs overgrow, causing narrowi...

RESEARCH

University College London | Professor Ian C Zachary

Scientists have previously discovered that changes to the Bcar1 gene are linked to the development of atherosclerosis – the build-up of fatty deposits in blood vessels. But little is currently known about how these genetic changes cause th...

TWIST explored whether people who wake up with a stroke should should be treated with clot-busting medicine

Senior Dietitian Victoria Taylor explains how to change your mindset around healthy eating.

Pilates aims to enhance your body's strength and flexibility. Find out why it's a great accompaniment to aerobic exercise.

RESEARCH

University of Bristol | Professor Harry Mellor

After a heart attack or stroke, the body needs to make new blood vessels to replenish the oxygen supply to tissues. To form new blood vessels, cells called endothelial cells undergo profound changes in shape and organise themselves into a t...

A new American study has found that, when used in very close proximity to the body, everyday household appliances and electrical tools can interfere with a pacemaker’s ability to regulate heartbeats.

Few things are harder than losing someone who means a lot to you. Sarah Brealey shares an expert’s advice on how to cope with grief.