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  • 8 favourite fish dishes as voted by you

    We asked our Facebook fans which fish dishes are their favourites. Here are the results, and some delicious recipes.

  • The 7 best free running apps

    Running is a great way to get fit and relieve stress. We've picked our favourite free running apps to help you reach your goals.

  • SHOPS & SERVICES

    Hastings Furniture & Electrical Store

    40-41 White Rock, Hastings, TN34 1JL

    Book a collection collection van 01424 554290
  • Salt: your questions answered

    We all need some salt in our diet but, on average, we're consuming too much. Our senior dietitian Victoria Taylor answers common questions about salt

  • Echocardiogram

    This page describes what an echocardiogram (or echo) is, what happens during an echo and the different types of echo test that you might have.

  • RESEARCH

    How pulmonary arterial hypertension develops and progresses

    University of Cambridge | Dr Amer Rana

    Pulmonary arterial hypertension (PAH) is abnormally high blood pressure in the arteries carrying blood to the lungs, causing damage to the right side of the heart. Symptoms include breathlessness or tiredness, and can cause death from heart...

  • Watch: What is aspirin and what does it do in your body?

    People with cardiovascular disease may be prescribed aspirin to help prevent blood clots. Watch our animation on how aspirin works, possible side effects and answers to common questions.

  • RESEARCH

    Restoring blood flow to damaged tissues - do stem cells hold the key?

    Queen's University Belfast | Professor David Grieve

    In diseases where blood flow to tissues becomes reduced (ischaemia), new blood vessels grow – this is called ‘angiogenesis’. Ischaemic diseases such as those affecting the heart and limbs affect millions of people each year and are major ca...

  • Watch: What is the Mediterranean diet?

    You might already know that a Mediterranean diet is linked to better health, but what is it and what exactly are the benefits of eating the Mediterranean way? Our animation explains.

  • RESEARCH

    Why antibodies turn against self after a transplant

    University of Cambridge | Mr. Gavin J Pettigrew

    Despite the success of transplantation, many transplants fail due to an immune process known as chronic rejection. Immune responses directed against the recipient's own proteins may provoke chronic rejection, with the development of antibod...