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We fact-check claims that eating 'superfoods’ like broccoli, cauliflower and kale every day can reduce high blood pressure.

Recent headlines have claimed that depression is a direct cause of type 2 diabetes, but is this fact or fiction? We go behind the headlines.

Several news outlets are reporting that the Mediterranean diet can slash the risk of dying from heart attack and stroke. But is this true? We investigate.

New research suggests a link between eating eggs and an increased risk of heart disease and death. We look behind the headlines,

Professor Catherine Shanahan (PhD) explains what coronary artery calcification means, how it’s tested, what your score means and what treatment involves.

What time you eat - and even what time you stop eating - could be affecting your health. Senior Dietitian Victoria Taylor investigates.

How do you make achievable goals to help improve your health? Lucy Trevallion ask two experts for their 10 top tips on setting and reaching realistic goals.

With spring here at last, we have more daylight hours. Read how to use them wisely to maintain your heart health.

Fitness trackers have become a key part of how we look after our health, but should you use them?

After Javed Hussain, from London, had his first heart attack in 2016, he thought his life was over. However, his second heart attack gave him a new lease on life.