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There are 642 result(s) for exercise
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Air pollution cancels out health benefits of exercise
Benefits of exercise for older people may be outweighed by harm caused by pollution
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RESEARCH
Studying what causes angina after exerciseKing's College London | Professor Simon Redwood
Supervised by Professor Simon Redwood, this Clinical Research Training Fellow is studying angina, chest pain that occurs when the blood supply to the heart muscle is restricted. Coronary heart disease – when the arteries supplying the h...
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Stretching exercises to improve your flexibility in 10 minutes
Discover 10 stretches from exercise specialist Andrew Scard to help your joints and muscles move more easily, including hamstring, neck and shoulder stretches.
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3 exercises that are best for heart health
Get tips from our expert on the best exercises for your heart health
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Easing back into exercise after a heart event
With a heart problem, it can be hard to know how much exercise is too much. Our Senior Cardiac Nurse offers advice on where to start.
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Vagus nerve stimulation could help people get more exercise
An experimental device that stimulates a key nerve connecting the heart and brain can improve fitness and exercise tolerance, according to research funded by us and published in the European Heart Journal.
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3 breathing exercises to relieve stress
Learn how deep breathing exercises can help you manage stress and support your heart health. We also break down three simple techniques, step-by-step.
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Low intensity aerobic exercises – 10 minute home workout
Try these 7 safe and low intensity exercises to improve your fitness, including star jumps, towel slams and front kicks, from cardiac rehab expert Hara Markos.
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Premature hearts less able to cope with exercise
The hearts of people born prematurely are less able to cope with the pressures of exercise in adulthood, according to a new study published in the Journal of the American College of Cardiology and part-funded by us.
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Exercise for heart failure: tips for exercising safely
Exercising when you have heart failure has many benefits. NHS Cardiac Nurse Gill Farthing explains that aerobic and resistance workouts are best and offers tips on how to get moving safely.