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There are 601 result(s) for exercise
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How to have a healthy Ramadan when you have a heart condition
Find out how to stay healthy during Ramadan if you have a heart condition.
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Health at Work case studies
Health at Work case studies
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New report reveals benefits of tackling childhood obesity
A new report from the Institute for Public Policy Research (IPPR) think tank has highlighted the significant benefits associated with taking a broad, ‘whole society’ approach to reducing childhood obesity.
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Children become less active each year of primary school
A new study we funded shows that by age 11, children are doing more than an hour less of physical activity a week than at age 6.
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Palpitations
A heart palpitation is when you suddenly become aware of your heartbeat pounding or beating more quickly than usual. Learn more with the British Heart.
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6 reasons to dance your way back to health
How dancing can help you get fit and benefit your heart health.
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8 ways to stay slim for life
It's not about dieting: our dietitian presents 8 recommendations to help you stay slim for life. Find out more.
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Self-care: 7 tips for putting yourself first
Find out how to look after your own physical and emotional wellbeing with clinical psychologist Mina Arvanitopoulou.
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Tricuspid atresia
Tricuspid atresia is when the valve between the right atrium and ventricle of your heart does not form properly. It's a type of congenital heart disease, meaning you’re born with it.
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Can brisk walking reduce your biological age?
We look behind the latest news that brisk walking can reduce your biological age.