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There are 608 result(s) for exercise
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New report reveals benefits of tackling childhood obesity
A new report from the Institute for Public Policy Research (IPPR) think tank has highlighted the significant benefits associated with taking a broad, ‘whole society’ approach to reducing childhood obesity.
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8 ways to stay slim for life
It's not about dieting: our dietitian presents 8 recommendations to help you stay slim for life. Find out more.
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6 reasons to dance your way back to health
How dancing can help you get fit and benefit your heart health.
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10 tips for weight loss
From being more active to using a food diary, here are 10 tips that will help you to lose weight more successfully. Find out more.
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10 ways cardiac rehabilitation can help you live a better life
A cardiac rehabilitation programme can help you get back to being able to enjoy life to its fullest. We explain the different ways it can help.
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Can brisk walking reduce your biological age?
We look behind the latest news that brisk walking can reduce your biological age.
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Fundraising ideas for work
Fundraising at work can be simple. Here's a few ideas how to get your colleagues involved and help us fund life saving heart research.
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Around 31,000 heart and circulatory deaths attributed to excess weight and obesity every year
We are urging the Government to press on with plans to restrict junk food advertising on TV and online.
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Drug used to reduce blood sugar levels in diabetic patients could also benefit hearts
A drug used to treat people living with Type 2 diabetes could also help improve their heart function, according to research we've funded at the University of Leeds and presented today at the British Cardiovascular Society conference.
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Low blood pressure
Having low blood pressure doesn’t necessarily mean there is a problem, but it could be the result of another illness or condition.