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There are 459 result(s) for exercise
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Home workout: 9 easy ways to exercise at home
How to exercise every day at home to help protect against heart disease and stroke.
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SHOPS & SERVICES
The Cardiac Exercise Club @SW19South Wimbledon Community Association, 78 Victory Road, Wimbledon, SW19 1HN
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SHOPS & SERVICES
Happy Hearts Exercise and Support GroupSouth Newton & Wishford Village Hall, Warminster Road, Salisbury, SP2 0PJ
0796 990 9162 -
How to motivate yourself to exercise
Exercise is very important for your heart health. Learn how you can motivate yourself to exercise by overcoming common barriers.
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Air pollution cancels out health benefits of exercise
Benefits of exercise for older people may be outweighed by harm caused by pollution
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Strength exercises you can do at home in 10 minutes
Watch clinical exercise physiologist Jack Heseltine demonstrate strength training exercises like squats, bicep curls and wall push ups you can do at home.
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How to exercise when you have angina
Exercise can help you feel better when you have angina. Our Senior Cardiac Nurse shares tips to help you exercise safely.
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How to exercise with shortness of breath
If you struggle to breathe, staying active can feel like a challenge. Exercise expert Laura Cartwright explains how to exercise with shortness of breath.
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Watch: What happens when you exercise?
We all know exercise is good for us, but what actually happens inside your body when you get active? Watch our animation to find out, and read more about how exercise can help your heart.