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If you struggle to breathe, staying active can feel like a challenge. Exercise expert Laura Cartwright explains how to exercise with shortness of breath.

We all know exercise is good for us, but what actually happens inside your body when you get active? Watch our animation to find out, and read more about how exercise can help your heart.

Cardiac rehab physio Helen Alexander explains how to improve heart health through physical activities including resistance and aerobic exercises.

Discover the best exercises to burn excess fat around your middle, plus other helpful weight loss tips from BHF Senior Dietitian Tracy Parker.

How to exercise every day at home to help protect against heart disease and stroke.

Get the facts behind recent headlines that say adding a few short bursts of exercise to your day like stair climbing can boost your fitness and improve your heart health.

Our Senior Cardiac Nurse offers advice on exercise when you have atrial fibrillation.

Benefits of exercise for older people may be outweighed by harm caused by pollution

RESEARCH

King's College London | Professor Simon Redwood

Supervised by Professor Simon Redwood, this Clinical Research Training Fellow is studying angina, chest pain that occurs when the blood supply to the heart muscle is restricted. Coronary heart disease – when the arteries supplying the h...

With a heart problem, it can be hard to know how much exercise is too much. Our Senior Cardiac Nurse offers advice on where to start.