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There are 642 result(s) for exercise
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SHOPS & SERVICES
Happy Hearts Exercise and Support GroupSouth Newton & Wishford Village Hall, Warminster Road, Salisbury, SP2 0PJ
0796 990 9162 -
Can exercise help lower cholesterol?
Dr Louise Bradshaw explains how exercise can help lower your cholesterol.
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How to exercise with shortness of breath
If you struggle to breathe, staying active can feel like a challenge. Exercise expert Laura Cartwright explains how to exercise with shortness of breath.
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How to exercise when you have angina
Exercise can help you feel better when you have angina. Our Senior Cardiac Nurse shares tips to help you exercise safely.
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Watch: What happens when you exercise?
We all know exercise is good for us, but what actually happens inside your body when you get active? Watch our animation to find out, and read more about how exercise can help your heart.
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What's the best exercise to lose fat around your belly?
Discover the best exercises to burn excess fat around your middle, plus other helpful weight loss tips from BHF Senior Dietitian Tracy Parker.
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Home workout: 9 easy ways to exercise at home
How to exercise every day at home to help protect against heart disease and stroke.
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Can ‘exercise snacking’ every day help you get fitter?
Get the facts behind recent headlines that say adding a few short bursts of exercise to your day like stair climbing can boost your fitness and improve your heart health.
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How to exercise when you have atrial fibrillation
Our Senior Cardiac Nurse offers advice on exercise when you have atrial fibrillation.