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  • EVENT

    100 Skips a Day Challenge
    date

    Date

    1 to 30 November 2025

    location

    Location

    Anywhere

    100 Skips a Day Challenge

  • RESEARCH

    Is too much sitting bad for your health?

    Loughborough University | Professor Mark Hamer

    Many of us spend a lot of time sitting down, either sitting at a desk, driving or watching TV. But it is important to get active - physical activity reduces the risk of many diseases including heart disease, stroke and diabetes. Despite the...

  • Catecholaminergic polymorphic ventricular tachycardia (CPVT) 

    CPVT is a rare inherited heart rhythm disturbance found in young people and children.

  • All about microvascular angina

    Microvascular angina results from an abnormality of the tiny arteries in the heart muscle that play a key role in regulating blood supply to the heart.

  • 10 principles of intuitive eating

    The principles of intuitive eating focus on breaking down dieting cycles and reconnecting with the body's natural signals around food.

  • Stress

    Stress can make you turn to unhealthy habits which increase your risk of heart and circulatory disease. Learn what stress is, whether it can cause high blood pressure or a heart attack and how to manage it.

  • Cholesterol and statins - what do I need to know?

    Delving behind the headlines: What is cholesterol? Why is it bad? Do statins actually work? We explore the science behind the news stories to find the answers

  • Atrial septal defect

    Learn more about atrial septal defects including the types, what causes them, treatments, and how to live with one.

  • “I was on a mission to get better”

    Denis Collen, 60, from Stanmore, Middlesex, shares how a diagnosis of heart failure and diabetes spurred him to make healthy lifestyle changes.

  • RESEARCH

    The athlete’s paradox, insulin resistance and diabetes

    University of Aberdeen | Professor Dana Dawson

    Dr Dana Dawson and her team at the University of Aberdeen are investigating the ‘athlete’s paradox’: why both obese people with diabetes and trained athletes have higher levels of lipids (fat) in their muscles, but with differing impacts on...