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There are 642 result(s) for exercise
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Yoga and how it can benefit you
Yoga can help you to cope with stress and improve wellbeing as well as helping develop flexibility, strength, balance and co-ordination. And it is suitable for most heart patients too.
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5 tips for coping with a changing body
You may find that your body changes after a heart event. We share expert tips to help you accept your new body.
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SHOPS & SERVICES
Poole Heart Support GroupCanford Sports Centre, Canford School, Canford Magna, Wimborne, BH21 3AD
07784 132032 -
SHOPS & SERVICES
Milton Keynes Community Cardio-pulmonary GroupHinton Hall, 296a Whaddon Way, Bletchley, Milton Keynes, MK3 7GB
01908 632999 -
Progressive cardiac conduction defect (PCCD)
Find out more about Progressive cardiac conduction defect (PCCD), including causes, symptoms, how PCCD is diagnosed, how PCCD can affect your life and what treatments are available. We also have resources to download.
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Running during pregnancy
We’ve teamed up with Full Potential to offer you a guide to the highs and lows of running with a baby on board, and the importance of listening to your body.
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SHOPS & SERVICES
Heartbeat The Brighouse Heart Support GroupBrighouse Sports Club, Russell Way, Brighouse, HD6 4LX
01422 204928 -
SHOPS & SERVICES
Barnsley Coronary ClubEmmanuel Methodist Church , Huddersfield Rd , Barnsley, S75 1DT
01226 290898 -
5 simple ways to improve low mood
We all have ups and downs, but it’s how we respond that counts. Here are 5 small things you can do to boost your mood in less than 5 minutes.
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How I reduced my cholesterol: Puloma’s story
Puloma shares how she reduced her cholesterol through small but consistent changes to her diet and lifestyle. She offers tips for others looking to do the same.