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There are 602 result(s) for exercise
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RESEARCH
Why are endurance athletes more prone to abnormal heart rhythms?University of Manchester | Professor Mark R Boyett
Our heart requires an electrical signal to beat correctly. When this signal breaks down, disturbances in the heart beat called arrhythmias occur. Arrhythmias can cause serious health problems and even sudden death. We know that athletes who...
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7 signs your fitness journey is paying off
Starting a fitness journey and keeping going with it can be challenging. To keep yourself motived, look for these signs that your fitness is getting better.
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Air pollution
Air pollution can make heart and circulatory conditions worse, or even cause new health problems. But some simple steps can help you to stay healthy when pollution levels are high.
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Get fit for free
Short of money to get fit? Keep active following these 9 ways to shape up that will cost you (almost) nothing.
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I’m an Olympic silver medallist, yet I’ve lived my whole life with chronic heart disease
Olympic silver medallist, Roger Black, shares his journey from being diagnosed with heart disease to earning one of world’s greatest sporting accolades
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Needle phobia: how to get over your fear of needles
Read our practical tips to help you overcome needle phobia - from how to prepare for your appointment, to techniques you can use while you’re there.
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6 surprising health benefits of walking
Walking is an easy way to get active and boost your happiness. Here's 6 surprising health benefits of regularly walking.
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How can being active help you prepare for heart surgery?
Being active can help you prepare for surgery and improve your recovery. Rachael Healy puts common questions to two experts.
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RESEARCH
The effect of mental or emotional stress on cardiovascular healthKing's College London | Professor Simon Redwood
We know that angina – a dull, heavy or tight chest pain caused by restricted blood flow to the heart – could be a sign that someone is at risk of a future heart attack. Previous studies have shown that angina can be triggered by physical ac...
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RESEARCH
A new way of assessing heart health in patients with pulmonary arterial hypertensionUniversity College London | Dr Vivek Muthurangu
Pulmonary hypertension is a life-threatening condition in which high blood pressure develops in the blood vessels in the lungs. It is not common, but is extremely serious for those who have it - mostly women – because it can cause the heart...