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10 heart-healthy autumn recipes
Read our shortlist of the best autumn recipes, including warming soups, stews, bakes and puddings that will keep you satisfied while being kind to your heart.
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6 surprisingly healthy canned foods
Discover the cheap store cupboard essentials you can enjoy as part of a healthy diet – and which ones you should avoid.
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Are baked beans good for you?
BHF Senior Dietitian Dell Stanford reveals baked beans calorie and nutrition content and suggests choosing reduced salt and sugar versions.
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How to meal plan
Our senior dietitian Victoria Taylor shares some inspiration for how to plan meals for the week ahead.
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Healthy cooking made easy
Our Senior Dietitian Victoria Taylor explains how you can keep your cooking simple but still look after your heart.
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35 easy healthy vegan meal recipes to try
Find vegan recipes for dinners, soups, salads, and desserts like flapjacks – all given a healthy twist and nutrition information from BHF’s dietitians.
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Low salt recipes
Why not try some of these low-salt recipes to freshen up your menu without forgoing flavour?
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15 thrifty ways to use your leftovers
Let leftovers be a thing of the past, and save money at the same time, with our suggestions for all kinds of ways to use up leftover food. Find out more.
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Is a slow cooker cheap to run?
Senior Dietitian, Victoria Taylor, on how to use slow cookers healthily and whether they’re cheaper to run than ovens.
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Is coconut oil good for you?
BHF Senior Dietitian dispels myths about coconut oil and weight loss and explains that it is actually high in saturated fat which is bad for cholesterol.