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Should you eat a rainbow of fruits and vegetables?
Colourful plates of food are appealing, but are they healthy? We explain the health benefits of different fruits and vegetables. Read more.
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3 exercises that are best for heart health
Get tips from our expert on the best exercises for your heart health
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Inflammation: what is it, and how does it affect the heart?
What is inflammation and how can it be dangerous? Get the latest research.
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Healthiest cheeses ranked
We’ve ranked popular cheeses by the amount of fat, saturated fat and salt they contain, so you know what cheeses are healthiest.
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Our research highlights of 2023
It has been a phenomenal year in the world of our research. From lifesaving dementia treatment to using fruit flies to better understand how the heart is formed, each discovery we fund helps take us a step closer to beating heartbreak forever. Here we take a look back at some of our research breakthroughs of 2023.
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RESEARCH
Why does heart disease occur more frequently in people with rheumatoid arthritis?University of Manchester | Dr John Bowes
Rheumatoid arthritis (RA) is an inflammatory condition affecting the joints. People with RA are at a higher risk of coronary heart disease (CHD) – when the arteries supplying the heart with blood get clogged up with fatty deposits. CHD caus...
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20 easy ways to get your 5-a-day
Fitting in those portions of fruit and vegetables might not be as tricky. Get our 20 ways to help you get there and how this could help your health.
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"We’re waiting too long for heart care"
BHF is calling on the UK Government to address the growing heart care crisis. Sign up to our petition now.
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Supporting someone through the 3 stages of vascular dementia
Get practical tips and emotional strategies to help as vascular dementia progresses with Dementia UK Admiral Nurse Kensa Morgan.
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Angina: Common questions answered
Heart nurse June Davison puts questions about angina, a common symptom of coronary heart and circulatory disease, to Dr Sarah Clarke.