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A few small steps can make a healthy diet and help you to control your weight, too. Dietitian Annemarie Aburrow shows us how.

Nuts are packed with vitamins, minerals, protein and good fats. But which nuts are the healthiest? BHF Senior Dietitian Tracy Parker explains.

Discover the easy tips to make a cheese board that's both flavourful and good for your heart.

From the stages of vascular dementia to prognosis and life expectancy, we answer common questions about vascular dementia.

Try these tasty meals packed with anti-inflammatory foods to fight inflammation.

We look at research that suggests that eating an avocado a week cuts the risk of coronary heart disease by up to a fifth.

A new study has reported that statins don’t reduce risk of heart attacks and stroke for over 75s without existing heart or circulatory diseases. We go behind the headlines.

My daughter, 5, helped saved my life after a heart attack on Diwali – now I want to raise awareness.

Male endurance athletes who have spent decades training and competing are more likely to develop scarring in their hearts and may be at higher risk of abnormal heart rhythms, according to research we've funded.

BHF Senior Dietitian Dell Stanford takes a closer look at the health benefits of avocados and avocado oil, revealing they’re high in healthy unsaturated fat – but also calories.