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Find out how to make the post-work stage of life as enjoyable and fulfilling as possible from psychologist Gregory Fitzgibbon.

BHF Senior Dietitian Dell Stanford explains how the 5:2 intermittent diet works, whether it helps with weight loss, and shares low-calorie recipes to try on fasting days.

With stories about weight gain and obesity constantly in the media, it's hard to tell fact from fiction. We reveal the truth and offer weight loss tips.

RESEARCH

University of Oxford | Professor Matthew Wood

Duchenne muscular dystrophy (DMD) is an inherited disease – where loss of a protein called dystrophin leads to progressive muscle wasting, including degeneration of heart muscle. People with this disease die earlier. New treatments are need...

Find out why a slow and steady approach can be the most effective for lasting weight loss.

RESEARCH

University of Birmingham | Dr Nicola Edwards

Dr Nicola Edwards and her colleagues at the University of Birmingham are studying the link between heart disease and chronic kidney disease (CKD), a common condition that affects one in seven adults. Many people with CKD develop left ve...

This winter, keep your heart healthy with our five top tips.

Heart treatments given to patients with Takotsubo cardiomyopathy do not protect them, according to the first ever study to compare these patients with heart attack patients and the general population over more than 5 years. The results of the study, funded by us, have been published today in the journal JACC: Advances.

You may find that your body changes after a heart event. We share expert tips to help you accept your new body.

Bored with breakfast? Senior Dietitian Victoria Taylor presents five quick and easy ideas to make you fall in love with your morning meal.