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6 tips for making healthy meals for one
Our Senior Dietitian shares 6 simple tips for staying healthy and saving money when you live alone. Find out how to make healthy meals for one.
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On the NHS frontline: Victoria's story
Victoria Meynell, a cardiac nurse who works in the British Heart Foundation’s Health Service Engagement Team, reflects on her week on the NHS frontline where she cared for patients affected by coronavirus.
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Exercising with limitations after a stroke: Phil’s story
Stroke survivor, Phill Collis, shares some simple tips on adapting exercise after a stroke.
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What should I eat to boost my immunity?
BHF dietitian Victoria Taylor explains what we should be eating in order to boost our immunity.
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Recovery & Support
Recovery & Support
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RESEARCH
Finding new ways to treat aortic aneurysmsUniversity of Bristol | Dr Jason L Johnson
Dr Jason Johnson is working out what causes aortic aneurysms – when the wall of the aorta, the main blood vessel carrying blood from the heart, becomes damaged and weak, and bulges like a balloon. If aneurysms become large they can ruptur...
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8 ways to stay slim for life
It's not about dieting: our dietitian presents 8 recommendations to help you stay slim for life. Find out more.
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7 salt-slashing tactics
Most people are getting too much salt. Here's how to cut down: Ditch the table salt. Most of us eat enough hidden salt without topping up levels further.
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How to have a healthy breakfast
Breakfast is an important part of a balanced diet - so get our senior dietitian's tips on how to start your day the healthy way. Find out more.
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London to Brighton Bike Ride open to charities
WWF and Alzheimer's Research UK (ARUK) are among charities taking part in the BHF's iconic London to Brighton Bike Ride in 2022.