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  • PUBLICATION

    Health at Work factsheet - the benefits of stopping smoking

    Information Sheet, 2 pages, published on 27/06/2013

    Our factsheet on stopping smoking highlights the benefits of quitting, withdrawal symptoms and how to cope, and information about weight gain associated with stopping smoking.

    This publication is only available to download or view online

    View online Download (173 KB)
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  • Get active

    Our activity section contains all the inspiration you need to get active or stay active.

  • RECIPE

    Jewelled couscous salad

    Serves: 6, Prep time: 30

    This substantial and colourful salad is equally delicious served warm or chilled

    Jewelled couscous salad

  • RECIPE

    Whole urad dhal

    Main meal, Serves: 6, Prep time: 360

    Try this delicious dhal over rice, or with roti or dosa for an amazing and complete heart healthy meal.

    Whole urad dhal
  • Our eight shops in Northern Ireland will temporarily close for two weeks

    Our British Heart Foundation Northern Ireland (BHF NI) shops are set to temporarily close at 3pm today (Thursday 26th November), but you can still support us by shopping online or posting your donations.

  • RECIPE

    Creamy prawn pasta

    Main meal, Serves: 2, Prep time: 10

    Our healthy creamy prawn pasta is packed with fibre and flavour. Get the recipe.

    Creamy prawn pasta

  • RESEARCH

    Protecting leg muscles and blood vessels from the damaging effects of diabetes

    University of Bristol | Professor Paolo Madeddu

    Diabetes is a serious and common condition that occurs when there is too much sugar (glucose) in the blood because the body can’t use it or store it properly. Diabetes can damage the arteries and veins that supply blood to our legs. This ca...

  • EVENT

    Indian-spiced salmon and chickpea traybake
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    Try this deliciously spiced curried supper, which is simple to make as well as heart-healthy.

  • RESEARCH

    Preventing heart failure by protecting the protein MKK7

    University of Manchester | Dr Xin Wang

    Manchester-based researchers are searching for ways to boost a natural heart-protecting protein to prevent or halt heart failure. Heart failure is a devastating condition, affecting hundreds of thousands of people in the UK. In heart fail...

  • RECIPE

    Sweet and smoky barbecue rub

    Sauce/dressing, Serves: 4, Prep time: 10

    Jazz up your barbecue with our sweet and smoky rub, perfect on burgers, vegetables or fish.

    Sweet and smoky barbecue rub

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