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  • RECIPE

    Nordic pickles

    Side dish, Serves: 2, Prep time: 10

    No smorgasbord (Scandinavian buffet) would be complete without an array of pickles preserved in seasoned vinegar and dill. Traditional pickles are usually salty though – these are a lower-salt alternative which are ready to eat straightaway.

  • PUBLICATION

    Learning points for the successful introduction of Intravenous diuretics in the community

    Booklet, 4 pages, published on 09/03/2015

    Learning points for the successful introduction of Intravenous diuretics in the community.

    This publication is only available to download or view online

  • Pacemakers: 15 everyday things you can and cannot do with one

    BNF Senior Cardiac Nurse Regina Gibb answers your key questions on living with a pacemaker including: cooking, mobile phones, smart watches, flying, driving, heart scans, sex and exercise.

  • EVENT

    AJ Bell Great South Run
    date

    Date

    18 October 2026

    location

    Location

    Southsea, Portsmouth

    Take on the worlds favourite 10 mile running event, the AJ Bell Great South Run. It starts in historic Portsmouth, passing the world famous Historic Dockyard and finishing on the Southsea coast.

  • Why should I know my blood pressure?

    Associate Medical Director Dr Mike Knapton tells Senior Cardiac Nurse Emily McGrath why it's important to get your blood pressure checked

  • Coffee not as bad for your arteries as previously thought

    Coffee doesn't stiffen our arteries according to research presented at this year's BCS Conference.

  • Full-fat milk: is it good for you?

    Find out if drinking whole milk is bad for your heart, whether you should switch to a lower-fat version, or if goat’s milk or dairy-free alternatives are better for your health.

  • RECIPE

    Harissa chicken with celeriac and potato gratin

    Main meal, Serves: 2, Prep time: 20

    This heart-healthy dishes features skinless chicken thighs, coated with a North African spicy sauce called harissa.

  • 12 tips for making perfect bread

    Want to know how to bake bread that comes out right every time? Read our tips from home bakers and experts.

  • Portion Distortion

    Our new report lifts the lid the problem of portion sizes.