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Roast dinners make great comfort food, but they aren't always that healthy. Our easy swaps mean they don't have to be bad news for your waistline or cholesterol levels

Can different light levels at different times of day affect metabolism and blood sugar levels? We explain the science.

Pies are a popular, though rarely heart-healthy, comfort food. But with a few changes even those with heart and circulatory disease can enjoy them.

It's not always easy to know what counts as your 5-a-day. Get armed with the facts with our definitive guide. Find out more.

Find out how to make curry healthier, with simple tips from nutritionist Azmina Govindji.

Find out how to make the post-work stage of life as enjoyable and fulfilling as possible from psychologist Gregory Fitzgibbon.

Our senior dietitian Tracy Parker debunks seven common chocolate myths and misconceptions for Dechox

Professor Sanjay Sharma uses his funding from the BHF to help answer big questions about the heart health of athletes.

Brian Cookson OBE was one of 106 men who took part in a study we funded investigating the impact of heart scarring on veteran male athletes. He had an ICD fitted after his heart started beating dangerously fast while training on his bike.

A heart transplant is when a damaged or failing heart is replaced by a healthy human heart from a donor. If you have heart failure and medical treatments aren't working, a transplant might be recommended to you.