Search

Painkillers are some of the most commonly used drugs. We explain what these medicines are used for and possible side effects.

Why not try some of these low-salt recipes to freshen up your menu without forgoing flavour?

Most of us eat too much sugar, but it's not always easy to avoid it. Here's our guide to some of the sneaky spots where sugar may be hiding.

If you take away the alcohol, does a drink become healthier? Find out whether low-alcohol and non-alcoholic drinks really are better for you.

Smoothies are 1 of your 5-a-day, but they’re also high in sugar and contain less fibre than whole fruits and vegetables. Find out some of the downsides and how to make them healthier.

We've put our own twist on traditional Christmas recipes to bring you our healthier - but just as tempting and delicious - versions.

A proposed collaboration between the NHS and pharmaceutical company Novartis to study cholesterol-lowering drug could save 30,000 lives over the next 10 years

New draft guidance from the National Institute for Health and Care Excellence (NICE) has recommended that more people can be considered for statins to reduce their risk of having a heart attack or stroke.

New research we funded at the University of Reading will aim to better understand how fish oils can help to reduce blood pressure.

Vivinne charts her weight loss journey.