Search
There are 609 result(s) for Diet
-
RESEARCH
Linking childhood diet to adult heart healthUniversity of Bristol | Dr Genevieve Buckland
Heart and circulatory diseases normally occur in adults, but the underlying processes can begin early in life. It is thought that poor diets during childhood affect ‘cardiometabolic risk factors’ and lead to a state of continuous inflammati...
-
Can the Mediterranean diet prevent heart attacks and strokes?
Several news outlets are reporting that the Mediterranean diet can slash the risk of dying from heart attack and stroke. But is this true? We investigate.
-
DASH diet: what to eat for high blood pressure
BHF Senior Dietitian, Tracy Parker, explains what a DASH diet meal plan involves, such as eating plenty of fibre and cutting down on salt, to help lower high blood pressure.
-
What is a healthy diet if you have diabetes?
If you have diabetes, do you really need to cut out certain foods to enjoy a healthy diet? Our Senior Dietitian explains how diabetes needn't be restrictive.
-
7 easy ways to add more fibre to your diet
We've got seven simple swap suggestions to help you make sure you're getting enough fibre as part of a healthy, balanced diet.
-
Lowering cholesterol with diet, exercise and drugs lowers heart risk
A cardiologist has questioned the impact saturated fats have on heart risk.
-
Can a Mediterranean diet prevent heart disease?
Our expert nutritionist explains what is a Mediterranean diet and how it can help reduce your risk of a heart attack, also debunking some myths
-
13 small changes that add up to a healthy diet
A few small steps can make a healthy diet and help you to control your weight, too. Dietitian Annemarie Aburrow shows us how.
-
Intermittent fasting: is the 5:2 diet good for weight loss?
BHF Senior Dietitian Dell Stanford explains how the 5:2 intermittent diet works, whether it helps with weight loss, and shares low-calorie recipes to try on fasting days.
-
How can I have a gluten-free diet that is heart-healthy?
Our expert explains what gluten is, what to do when you have an intolerance to it, and how to keep a gluten-free diet heart-healthy.