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Find out if taking fish oil supplements could really increase your chance of developing atrial fibrillation or having a stroke.

We all make New Year's resolutions. "This year, I will read more books. I will go on more adventures. I will be kinder to myself and others. This year, I will be healthier." It's often easier said than done but maintaining a healthy weight can help you have a healthy heart.

Senior Dietitian Tracy Parker says most people need to eat more fibre from whole foods like fruit and vegetables, and warns against powders and supplements and extreme fibremaxxing.

New research has claimed that eating processed meat, unprocessed red meat or poultry increases your risk of heart disease. But how accurate is this?

Courtney shares her experience of the menopause, how it affected her and her cholesterol.

Find out how to make healthy pasta dishes with Senior Dietitian Victoria Taylor.

BHF dietitian Victoria Taylor explains what we should be eating in order to boost our immunity.

RESEARCH

Medical Research Council | Mr. Unknown UKCRC Public Health Research Centres of Excellence

The British Heart Foundation is part of a consortium of funders that are renewing their support or five Centres of Excellence in Public Health Research, based in Newcastle, Cardiff, Belfast, Cambridge and Nottingham. The Centres of Excel...

Our expert explains whether you need to take vitamin D supplements.

Too much sugar can lead to weight gain and damaging effects on our health. Here are 6 small changes that you'll hardly notice, which can help you cut down on the sweet stuff.