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We look behind the headlines after research suggests that eating more vegetables may not protect you against developing heart and circulatory disease.

Reports of a recent study suggest that a salt substitute can lower the chance of stroke, heart attack and death. We look behind the headlines and give the BHF’s view.

Our expert answers a question on what's worse for your health: fat or sugar. Find out more.

This is our first statistical publication to focus solely on children and young people. All of our statistical publications are produced in collaboration with the University of Oxford.

Our expert explains whether olive oil is healthy when it's heated, and compares other fats such as lard and vegetable oil.

BHF Senior Dietitian Victoria Taylor explains how choosing to eat fruits, vegetables and wholegrains can help if you have high blood pressure.

Find out what serum triglycerides are, what level is too high and how to reduce triglycerides, with tips from BHF Senior Dietitian Dell Stanford.

Fermented foods, such as probiotic yoghurts, have become increasingly popular. Our expert answers a question about their impact on heart health.

Research suggests that your best chance of sticking to a resolution is to break it down into small, specific, achievable steps. Learn more.

Protein and exercise