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Top 10 vegetarian recipes
We can all benefit from more plant protein in our diet - so whether you're a vegetarian or just cutting back on meat, here are our top 10 tasty meat-free meals.
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Quiz: How much do you know about nuts?
Nuts are a healthy and nutritious snack. But how much do you know about them?
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PUBLICATION
Understanding cardiac rehabilitation - large printBooklets, 64 pages, published on 05/08/2025
A large print version of our booklet on cardiac rehabilitation. Order or download it for free.
Free to order and currently in stock.
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Quiz: How much do you know about protein?
Test your knowledge on this food group, including 'protein pots', protein shakes and protein-enhanced snacks.
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Pop legends S Club learn CPR with pupils at London school
Pop group S Club visited Clapton Girls’ Academy in Hackney as part of our Heart Month launch to take part in a lifesaving session of CPR training with pupils.
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Salt: your questions answered
We all need some salt in our diet but, on average, we're consuming too much. Our senior dietitian Victoria Taylor answers common questions about salt
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Easing back into exercise after a heart event
With a heart problem, it can be hard to know how much exercise is too much. Our Senior Cardiac Nurse offers advice on where to start.
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10 easy meals with four ingredients
You can make any of these 10 simple heart-healthy meals using only four ingredients from your fridge or store cupboard. Read more.
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Is a heart attack hereditary?
If someone in your family has a heart attack, are you at risk too? Our nurses explain.
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Learn more about your blood pressure
Learn about blood pressure_Admiral