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Eat well

Cheese – find out what’s good for you in 3 minutes

Do you know how much cheddar you should eat a day? Or if vegan cheeses are really healthier than dairy cheeses? Get grilled with our quick 9-question quiz. 

Different cheeses on a wooden board.

What to read next...

A block of half-grated cheddar cheese.

More useful information

To find out more, or to support British Heart Foundation’s work, please visit www.bhf.org.uk. You can speak to one of our cardiac nurses by calling our helpline on 0808 802 1234 (freephone), Monday to Friday, 9am to 5pm. For general customer service enquiries, please call 0300 330 3322, Monday to Friday, 9am to 5pm.

British Heart Foundation is a registered Charity No. 225971. Registered as a Company limited by guarantee in England & Wales No. 699547. Registered office at Greater London House, 180 Hampstead Road, London NW1 7AW. Registered as a Charity in Scotland No. SC039426