Tower of London Run

When:

Wednesday 8 May 2019 from 4.30pm till 7pm

Where:

Tower of London

Run up to 10K and explore the wonders of this awesome fortress at the Tower of London Run.

Take part as a team in this popular after work event and walk, jog or run 1K laps around the Tower's famous moat.

Thank you to everyone who took part in the Tower of London Run 2019 - you are all BHF Champions!

More event details

Sign up for the Tower of London Run

When: Wednesday 8 May 2019 from 4.30pm till 7pm

Where: Tower of London

 

Well done to everyone who took part in the Tower of London Run to fund life-saving research into heart and circulatory diseases. Whatever distance you took on, whatever time you ran in, to us you are all BHF Champions - thank you!

A massive thanks also goes to our hard working and loyal volunteers who ensure this event runs smoothly.

Your entry includes

  • Training guidance 
  • Fundraising support
  • Medical support 
  • An exclusive Tower of London Run technical t-shirt 
  • A medal for all finishers
  • Luggage drop
  • Water on the finish line (bring your own bottle) 
  • Post-event sports massage (for a small donation) 

Got a question?

Got a burning question about the event, need a bit more information before signing up or want to know more about event day? Well check out our Tower of London frequently asked questions, for all the answers. 

You can also join our Tower of London 2019 Facebook page to get event updates and share pictures, training tips and stories from event day with us and fellow runners. 

Contact us

If you would like more information on any of our events, get in touch Monday - Friday 09:00 - 17:00:

Tel: 0300 330 3322

Email: [email protected] 

Raise money

Our mission is to end heartbreak from heart and circulatory diseases. We are funding research that really will help save lives and so we're asking everyone to raise at least £10 per kilometre from this event to ensure our research can continue.

Create your fundraising page

We know fundraising can be quite a challenge, and it isn't always easy asking friends and family to sponsor you. Take a look at our fundraising guide for more ideas, tips and support to help you smash your target. 

Matched Giving

Lots of companies operate Matched Giving schemes that can double the amount of money you raise. Find out if your employer operates a scheme and if they will match what you raise. Remind them that it’s tax efficient for them and it benefits the BHF.

Preparation

This is a challenging run and you'll need to have a good level of fitness to take part. Plan your training with expert tips and advice in our training zone. Take a look at our recommended kit list on what to wear on the day and what to take with you.
 
Why not treat yourself to some BHF professional running kit available in our online store. The stylish tops are made from breathable fabric, optimising airflow whilst you run.

Being active is an important part of reducing your risk of developing cardiovascular disease. Get more heart health tips.     

Join us on Facebook

Join our Tower of London Run 2019 Facebook page for up-to-date event information and updates, and share training and fundraising tips, pictures and stories from the big day with fellow runners. 

Volunteer for us

Our events cannot happen without the help of our fantastic volunteers. If you would like to help out in the lead up to this event or on event day then please get in touch with us and we'll send you more information.

 

 

Other useful information