Sign up for the Tower of London Run
Wednesday 17 May 2017
Tower of London
Steeped in history this iconic London landmark plays host to the Tower of London Run for the 39th time in 2017. Have the opportunity to run in the footsteps of Royalty and join our fight against heart disease. The route is entirely on grass and consists of 1km laps around the moat, you can walk, jog or run up to 10k.
Your entry fee covers the cost of organising the event. It's the money you raise that powers our life saving research.
Runners under 18 must register by completing a downloadable entry form. On event day they must be accompanied at all times by an adult.
Running with your family, friends or colleagues? Enter your Team name and Team Leader's name when you sign up.
Your entry includes
- Training guidance
- Fundraising support
- Medical support
- Full route signage and marshalling
- Water at the finish line
- A medal for all finishers
We're up for an award
We've been shortlisted for a prestigious Running Award for best charity, and we need your help to win! Please cast your vote by 20 March and help us go for gold.
If you would like more information on any of our events, get in touch Monday - Friday 09:00 - 17:00:
Tel: 0845 130 8663
Make your travel plans
Tower of London,
By foot or bike
There are usually three bicycle stands at the Tower, located next to the main shop.
Tower Hill is the nearest station. Follow signage to the Tower of London at the exit, and please the site via the East Gate.
By Docklands Light Railway
Tower Gateway Station is located next to Tower Hill station.
15, 42, 78, 100, RV1
By River Boat
Nearest river access - Tower Pier. Riverboats for Tower Pier depart from Charing Cross, Westminster and Greenwich.
Note there is no parking at the Tower of London. The nearest coach and car park is situated on Lower Thames Street, a two minute walk to the main entrance. The car park has a lift and stairs. Pedestrian walkways are clearly marked, and show the direction of exit to the Tower of London and pay machines.
We want to put a stop to the devastation caused by heart disease, through our life saving research. We rely on your fundraising to ensure this vital work can continue. Together we will improve the lives of babies born with heart defects, find the genes that cause inherited heart conditions and one day find a cure for heart failure and heart disease.
We are asking everyone to raise at least £50 per person in sponsorship for this event.
Creating an online fundraising page is the easiest way to raise money. It takes a few minutes to set up and a link can then be easily shared with your friends and family on social media and by email. Remember, you're taking part in an amazing challenge - people will want to support you.
CREATE YOUR FUNDRAISING PAGE
Take a look at our fundraising guide for more ideas, tips and support to help you smash your target.
Lots of companies operate Matched Giving schemes that can double the amount of money you raise. Find out if your employer operates a scheme and if they will match what you raise. Remind them that it’s tax efficient for them and it benefits the BHF.
Get fit for your challenge
Improve your fitness levels before taking part! Plan your training with expert tips and advice in our running training zone.
Being active is an important part of reducing your risk of developing cardiovascular disease. Get more heart health tips.
Make sure you have the right kit
Take a look at our recommended running kit list for what to wear on the day and what to bring with you. You'll receive your participant number in the post just before the event.
Why not treat yourself some BHF professional running kit available in our online store. The stylish tops are made from breathable fabric, optimising airflow whilst you train or run. Buy yours up today...and help us to continue to win the fight against heart disease.
Get your family and friends involved
Our events cannot happen without the help of our fantastic volunteers. If you, or a family member or friend would like to help out in the lead up to this event or on event day then please get in touch with us and we will send you more information
At the start
|15:00 - 19:00
|| Registration open
|| Warm-up and safety briefing
|| Event starts (start your run any time between 16:30 and 19:00)
|| Last runners start
|| Event finishes
The route is made up of 1km laps in the Tower's moat, the run is entirely on grass.
A secure baggage drop area will be available for a suggested £1.00 donation.
Portaloos and changing rooms will be available in marquees in the moat.
There are many cafes around the outside of the moat. Water will be available at the start and finish, and en route.
The event is fully signed and marshalled, with first aid cover provided.
Friends and family are very welcome to come along and encourage you around the course. Dogs, on tight leads, are also welcome as part of the cheering squad.