What should my blood pressure be?
Get simple answers on what high blood pressure is, what the numbers on your monitor mean and what your reading should be.
Manage your blood pressure at home
Our expert cardiac nurses have made it easier to measure and manage your blood pressure at home. Find all the information you need in one simple place.
Measuring and managing your blood pressure
How to measure your blood pressure
Learn how to measure your blood pressure step-by-step and find out more about choosing the right monitor for you.
Buy a blood pressure monitor
Having your own blood pressure monitor helps to see if the steps you're taking to lower it are working. Find one that suits you on our online shop.
Get information and support from Heart Matters Magazine
Heart Matters is your guide to better heart health. Get expert tips to boost your health and fitness. Join for your free newsletter or magazine.
Controlling your blood pressure
6 essential tips to reduce blood pressure
We've gathered six essential tips on lowering your blood pressure, or helping to control it if you've already been diagnosed.
Exercise for heart failure
Exercise can help lower your blood pressure. We've got expert tips, motivation, and easy exercises to try at home.
Eat better
Do you want to be healthier by eating better? Order or download our free booklet packed with information on how to eat well.
Understanding high blood pressure
Our free booklet can help you and your loved ones understand what a diagnosis of high blood pressure means.