We meet every working day morning, at either 08:45 or 09:15, for various types of exercise.
What is the group all about?
We offer encouragement and stimulus needed by many to reduce the risk of future heart problems and to maintain a happy lifestyle. We aim to improve the quality of life for fellow heart patients and their families, by giving due respect to their heart problems, most patients can lead a near normal active life. Each exercise session is followed by a cup of tea or coffee and a chat in the centre's cafe.
It is a good group of local people with all sorts of backgrounds where new friends are made.