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25 healthy recipes you can cook in 5 minutes or less
Eat something healthy and delicious with our 25 quick healthy meals.
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5 of the most extreme diets (and what they could do to your body)
When you choose a diet, it's important to think about it. Some diets can have serious health consequences if followed long-term, as our dietitian explains.
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Have cold hands and feet? Here are 5 tips to improve circulation
From keeping your legs elevated to eating a healthy diet and staying active, find out how to help boost your blood flow if you have poor circulation.
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European funders commit over 5 million euros for research into heart and circulatory diseases
Leading mid-career researchers from the UK, Germany and the Netherlands will collaborate on heart and circulatory diseases research, thanks to an ambitious partnership between the British Heart Foundation (BHF), German Centre for Cardiovascular Research (DZHK) and Dutch Heart Foundation (DHF).
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Is red meat OK after all?
A new study suggests that people don't need to cut back on red and processed meat for health reasons. But how accurate is this? We look behind the headlines.
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Margarine vs. butter: which is healthier?
Find out if butter or margarine is healthier, with BHF Senior Dietitian Tracy Parker.
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£30m for scientists to rewrite DNA to cure killer heart diseases
An injectable cure for inherited heart muscle conditions that can kill young people in the prime of their lives could be available within a few years, after an international team of researchers were announced as the winners of our Big Beat Challenge.
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Worst vegan foods you should avoid – and healthy alternatives
High-protein vegan foods such as meat and fish alternatives and plant-based milks can be as unhealthy as animal-based versions. A BHF dietitian shares swaps.
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EVENT
Manchester MarathonDate
19 April 2026
Location
Manchester
Run the Manchester Marathon for the BHF. The UK's fastest, flattest and friendliest major marathon.
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Quick healthy meals
Find out how to eat healthily when you’re short on time, from easy meals with only 4 ingredients to 5-minute recipes.