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There are 999 result(s) for ultra processed
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How to quit smoking
If you are trying to quit smoking, then have a look at our 5 steps. It's a challenge but in the long term it will have many benefits for your health and your finances.
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Are smoothies good for you?
Smoothies are 1 of your 5-a-day, but they’re also high in sugar and contain less fibre than whole fruits and vegetables. Find out some of the downsides and how to make them healthier.
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EVENT
Supernova Kelpies
Date
14 March 2026
Location
Falkirk
Take part in a Supernova Run 5K at dusk around the Kelpies!
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EVENT
Supernova Kelpies Friday
Date
13 March 2026
Location
Falkirk
Take part in a Supernova Run 5K at dusk around the Kelpies!
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Our heart age tool reveals four in five people have hearts older than their actual age
According to our research nearly 80 per cent of people over the age of 30 have a heart older than their actual age, putting them at higher risk of a potentially fatal heart attack or stroke.
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Targeted genetic testing for inherited condition is life saving and cost effective
BHF study finds cascade testing service for FH is cost effective, lifesaving and could avoid thousands of heart attacks and strokes.
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How I lowered my cholesterol: Amir’s story
Amir shares how a heart attack prompted him to overhaul his lifestyle – lowering his cholesterol through medicine, diet, exercise, and stress reduction.
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Office workers fear sitting too long could be impacting their health
Almost half of women (45%) and almost two fifths of men (37%) working in UK offices spend less than 30 minutes a day walking around at work, according to new statistics released ahead of the first On Your Feet Britain campaign to get office workers moving more.
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BHF and PureGym announce partnership to inspire a healthier nation
BHF and PureGym announce a three-year partnership which aims to raise £5 million for research into heart and circulatory diseases whilst making a genuine difference to the health of the nation, both today and in the future.
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Can plant-based food swaps cut your risk of heart disease?
The BHF gives its view on news stories claiming that plant-based food swaps can lower your risk of heart disease and diabetes.