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  • EVENT

    Supernova Kelpies
    date

    Date

    14 March 2026

    location

    Location

    Falkirk

    Take part in a Supernova Run 5K at dusk around the Kelpies!

    Kelpies

  • EVENT

    Supernova Kelpies Friday
    date

    Date

    13 March 2026

    location

    Location

    Falkirk

    Take part in a Supernova Run 5K at dusk around the Kelpies!

    Kelpies
  • Are smoothies good for you?

    Smoothies are 1 of your 5-a-day, but they’re also high in sugar and contain less fibre than whole fruits and vegetables. Find out some of the downsides and how to make them healthier.

  • Targeted genetic testing for inherited condition is life saving and cost effective

    BHF study finds cascade testing service for FH is cost effective, lifesaving and could avoid thousands of heart attacks and strokes.

  • Office workers fear sitting too long could be impacting their health

    Almost half of women (45%) and almost two fifths of men (37%) working in UK offices spend less than 30 minutes a day walking around at work, according to new statistics released ahead of the first On Your Feet Britain campaign to get office workers moving more.

  • Serum triglycerides: what level is too high?

    Find out what serum triglycerides are, what level is too high and how to reduce triglycerides, with tips from BHF Senior Dietitian Dell Stanford.

  • BHF and PureGym announce partnership to inspire a healthier nation

    BHF and PureGym announce a three-year partnership which aims to raise £5 million for research into heart and circulatory diseases whilst making a genuine difference to the health of the nation, both today and in the future.

  • Our research highlights of 2022

    It has been a bumper year for BHF research. We’ve seen stem cell plasters to repair damaged hearts, technology that can speed up detection of heart disease, and of course our biggest ever research grant - £30 million to rewrite the DNA that causes killer heart muscle diseases. Each discovery brings us a step closer to ending heartbreak from heart and circulatory diseases forever.

  • 10 heart-healthy meals in less than 30 minutes

    Looking for some quick meal inspiration? Look no further. We present some of the best Heart Matters recipes you can make in 30 minutes or less.

  • Healthiest cheeses ranked

    We’ve ranked popular cheeses by the amount of fat, saturated fat and salt they contain, so you know what cheeses are healthiest.

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