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My daughter, 5, helped saved my life after a heart attack on Diwali – now I want to raise awareness.

Three of the UK’s largest charities are seeking public support for first aid to become a compulsory part of the school curriculum, following new research which shows more than nine in ten adults (95%) would not be able to save lives in first aid emergencies.

Puloma shares how she reduced her cholesterol through small but consistent changes to her diet and lifestyle. She offers tips for others looking to do the same.

Find out the answers to common questions about cheese and heart health, like how much you should you eat a day, if vegan cheese is healthy, and if you should you opt for grated or sliced.

Find out how to eat healthily when you’re short on time, from easy meals with only 4 ingredients to 5-minute recipes.

CureHeart’s ambition is to reach early clinical trials in 5 years. See our journey to trialling a cure for inherited heart muscle diseases.

Banish breakfast boredom with our porridge variations, which will help you towards your 5-a-day as well as making breakfast more interesting.

Thirty times more people are waiting over six months for cardiac surgery than a year ago, according to analysis by British Heart Foundation Northern Ireland.

EVENT

Date

1 to 30 November 2025

Location

Anywhere

100 Skips a Day Challenge

While 100 per cent of profits from collections run by us stay with the charity, the proportion of profits from commercial collections that go to the partner charity can be as low as 5 per cent.