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A Mediterranean style of eating is good for your health, and shouldn't mean a massive change if you're already eating a balanced diet. Get these easy tips.

This winter, keep your heart healthy with our five top tips.

Fish forms a valuable part of a healthy, balanced diet. Learn why fish is an important part of a healthy diet, plus five tips for eating it.

From keeping your legs elevated to eating a healthy diet and staying active, find out how to help boost your blood flow if you have poor circulation.

You can do plenty to reduce your chances of heart attack or stroke, whether you have coronary heart and circulatory disease or been told you're at risk. We explain.

Charity football tournaments can be a fun way to raise funds for BHF. From choosing a pitch to taking photos, learn all the steps needed to organise one successfully.

Hypotension can be managed with simple daily activities such as moving more, eating smaller meals and drinking plenty of fluids. Find out more here.

Get tips from three psychologists on how to feel less anxious about your health issues.

Eat something healthy and delicious with our 25 quick healthy meals.

Here we cover the updated British Heart Foundation stipend rates with effect from 1 October 2014. These notes are to assist Finance Officers and applicants prior to submitting grant applications.