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RECIPE

Serves: 8, Prep time: 15

Soda bread is simple to make and is delicious served freshly baked from the oven. Delicious warm with butter and a hot cup of tea.

RECIPE

Main meal, Serves: 2, Prep time: 20

Lemon chicken stir-fry with noodles

RECIPE

Main meal, Serves: 4, Prep time: 15

This hearty vegetable goulash is ideal for a warming and nutritious meal on a budget. Serve with a hunk of warm crusty bread for a delicious dinner.

The BHF considers funding requests to support meetings and events in the UK related to cardiovascular disease.

A hormone which helps regulate bone mass is also produced by the heart and could help treat people with a dangerous heart rhythm disorder.

We look behind the headlines to give our verdict on the research that suggests young adults who drink one alcoholic beverage a day increase their risk of stroke.

RECIPE

Main meal, Serves: 2, Prep time: 30

Serve these herby Mediterranean-style meatballs with cooked pasta for a tasty midweek meal. Serve with cooked spaghetti, or try fusilli or orzo pasta.

This summer, we are encouraging the nation to book a taster volunteering session with their local shop. Three couples share the reasons they love volunteering…

RECIPE

Main meal, Serves: 4, Prep time: 15

This easy recipe uses split mung to make a thick curry, not a soup-like dal. You can use yellow split peas if you prefer – the taste will be different but it will still be delicious.

Terms and conditions for participants of BHF's London to Brighton Bike Ride