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There are 29 result(s) for stew
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8 ways to stay slim for life
It's not about dieting: our dietitian presents 8 recommendations to help you stay slim for life. Find out more.
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Which foods are high in vitamin D?
BHF Senior Dietitian Tracy Parker explains which foods are sources of vitamin D in your diet, including oily fish, mushrooms and eggs.
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Mushrooms: are they good for you?
Sort out fact from myth when it comes to the reported health benefits of mushrooms, with answers from a trusted British Heart Foundation expert.
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7 easy ways to increase fibre intake
BHF Senior Dietitian Tracy Parker explains how to get more fibre in your diet to reach the recommended 30g a day, including high fibre snacks and breakfasts.
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Healthy meat: your questions answered
Our expert explains what is red meat, what is white meat, and whether meat is bad for you
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6 reasons you may not be eating fish – and how to get over them
Fish is good for your health, so why don’t we eat more of it? Senior Dietitian Victoria Taylor looks at reasons why people don't eat fish - and some tips on how to introduce more into your diet.
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Winter wellness: how to keep healthy and warm
Find out our top tips for staying well and warm this winter, and how to look after your heart as the weather cools down.
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What is the best diet plan for me?
The media is awash with claims about the best ways to lose weight, but do any of these diet plans provide a healthy balance? We debunk fad diets.
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An A-Z of breads from around the world
Ever wondered about the difference between chapatti and parathas, or wanted to be able to tell your focaccia from your grissini? We explain.