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BHF Senior Dietitian Tracy Parker explains how much protein you need per day, if protein leads to weight gain, and which foods are high in protein but low in calories.

Looking for comfort food, but no time to cook? We present top tips for healthy meals in a hurry. Find out more.

Nitrates are a tried-and-tested treatment for angina, but it's important to be informed about their usage and potential side effects.

Discover the work of Dr. Karolin Hijazi, a BHF-funded researcher who is studying the link between mouth bacteria, gum disease and heart attacks.

Find out the truth behind recent reports that common painkillers like naproxen and ibuprofen could be leading to heart problems.

Find out why having your arm in the wrong position could lead to a false high blood pressure reading.

Find out if drinking tea, coffee or other popular drinks can lower the risk of dying from heart attack or stroke.

Find out more about research that shows most people regain weight and lose health benefits such as reduced blood pressure and cholesterol levels when they stop taking Mounjaro.

Find out more about the anatomy and function of the heart and circulatory system. Have a look through our pictures of the heart and learn more about what it takes to keep our blood pumping.

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