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Puloma shares how she reduced her cholesterol through small but consistent changes to her diet and lifestyle. She offers tips for others looking to do the same.

There have been around 10,000 smoking-related heart deaths in under a year as Tobacco and Vapes Bill stalls in Parliament. We are therefore calling on the Government to urgently progress the Tobacco and Vapes Bill through Parliament.

A quarter of Brits say their top fitness goal this spring and summer is simply to enjoy themselves, a recent survey by the British Heart Foundation found.

Statins do not cause the majority of the conditions that have been listed in their package leaflets, according to the most comprehensive review of side effects

We are urging the Government to press on with plans to restrict junk food advertising on TV and online.

BHF Chair of Cardiac Surgery, Professor Gianni Angelini and his team highlight problems encountered in surgery, research them in the lab, and apply solutions.

BHF-funded researchers carried out a study to find out how to help people quit smoking successfully – should they cut down gradually or quit ‘cold turkey’?

Hear from congenital heart disease specialist, Dr Sara Thorne, on why planned pregnancy is important if you have a heart condition.

The Reimagining Help Guide aims to diversify sources of help outside of hospital, with the aim of enabling people with long term health conditions to take control and ensure they live well.

RECIPE

Serves: 10, Prep time: 25

What could be more tempting with a cup of tea, than freshly made fruity tea loaf.