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Fish forms a valuable part of a healthy, balanced diet. Learn why fish is an important part of a healthy diet, plus five tips for eating it.

This winter, keep your heart healthy with our five top tips.

A Mediterranean style of eating is good for your health, and shouldn't mean a massive change if you're already eating a balanced diet. Get these easy tips.

Fitting in those portions of fruit and vegetables might not be as tricky. Get our 20 ways to help you get there and how this could help your health.

There are lots of myths surrounding heart failure. Learn to tell fact from fiction and what you can do to control the condition.

Charity football tournaments can be a fun way to raise funds for BHF. From choosing a pitch to taking photos, learn all the steps needed to organise one successfully.

Hypotension can be managed with simple daily activities such as moving more, eating smaller meals and drinking plenty of fluids. Find out more here.

The journey from child to adult care is known as 'transition'. The experience of transition is different for every young person, we are here to help support you during this time.

You can do plenty to reduce your chances of heart attack or stroke, whether you have coronary heart and circulatory disease or been told you're at risk. We explain.

Get tips from three psychologists on how to feel less anxious about your health issues.