Search

Discover the cheap store cupboard essentials you can enjoy as part of a healthy diet – and which ones you should avoid.

Hungry before your next meal? Find out how to fill the gap with nutritious nibbles that are good for your heart.

We are delighted to announce that top DJs and founders of The Gut Stuff, The Mac Twins, have joined us as ambassadors after the shock loss of their father as we celebrate our 60th year.

The principles of intuitive eating focus on breaking down dieting cycles and reconnecting with the body's natural signals around food.

Pies are a popular, though rarely heart-healthy, comfort food. But with a few changes even those with heart and circulatory disease can enjoy them.

Looking for comfort food, but no time to cook? We present top tips for healthy meals in a hurry. Find out more.

Senior Dietitian, Victoria Taylor, on how to use slow cookers healthily and whether they’re cheaper to run than ovens.

The BHF gives its view on news stories claiming that plant-based food swaps can lower your risk of heart disease and diabetes.

Indulge with these healthy versions of macaroni cheese, pizza, and spaghetti bolognese.

Don't get bored with your salad choices. Try adding some of these healthy and delicious ingredients to make a new salad every day.