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Does sleeping too little or too much raise your risk of heart disease?
Sleeping more than seven or less than six hours a night has been linked to a higher risk of a heart attack or stroke, according to new research.
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Can brisk walking reduce your biological age?
We look behind the latest news that brisk walking can reduce your biological age.
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Is coffee in the morning good for you?
Discover if drinking coffee before noon can really lower your risk of dying from heart problems.
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Does extra fat around your belly raise the risk of dementia?
Find out if carrying extra weight around the waist or arms can increase your risk of dementia or Parkinson's disease.
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Could a missing gene make it harder to lose weight?
Is your DNA the reason you struggle to lose weight? We look into recent headlines claiming that a genetic fault could increase the risk of obesity.
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Do weight-loss injections reduce or increase your health risks?
Get the facts on a new study that suggests medicines like Mounjaro and Wegovy may protect against 42 diseases.
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Do cruciferous vegetables lower blood pressure?
We fact-check claims that eating 'superfoods’ like broccoli, cauliflower and kale every day can reduce high blood pressure.
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Could anyone be offered statins to lower their risk of heart attack and stroke?
We look behind the headlines about new draft guidelines on who could be offered statins.
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Are vegetables as good for your heart as we thought?
We look behind the headlines after research suggests that eating more vegetables may not protect you against developing heart and circulatory disease.
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Are artificial sweeteners safe?
Researchers have recently been quoted in newspapers saying, “Artificial sweeteners should not be considered a safe alternative to sugar.” But what’s the truth? We look behind the headlines.