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How to lower your cholesterol - food, exercise and common questions
Our cardiac nurses answer your questions about how to lower your cholesterol, including simple food and exercise tips.
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Understanding your cholesterol levels
Learn more about the different names and numbers on your cholesterol test results.
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Why there's no such thing as 'good' or 'bad' foods
Senior Dietitian Victoria Taylor explains how to change your mindset around healthy eating.
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The best and worst foods for high blood pressure
BHF Senior Dietitian Victoria Taylor explains how choosing to eat fruits, vegetables and wholegrains can help if you have high blood pressure.
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Adjusting to life with an ICD
Get tips from an expert on how to live with an ICD, including patient tips on adjusting to inappropriate shocks.
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Can fitness trackers detect heart problems?
Fitness trackers have become a key part of how we look after our health, but should you use them?
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6 tips for living with multiple health conditions
Find out how to cope with multiple health conditions, from managing medication to getting the most out of appointments.
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What is a normal pulse rate?
A normal resting heart rate should be between 60 to 100 beats a minute. Find out what can cause your pulse rate to change and when to seek medical help.
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We're all eating too much salt - here's why that matters
For Salt Awareness Week, we're explaining the health impacts of eating too much salt and what can be done by individuals and industry to reduce salt intake across the UK.
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Does sleeping too little or too much raise your risk of heart disease?
Sleeping more than seven or less than six hours a night has been linked to a higher risk of a heart attack or stroke, according to new research.