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Find out how the weight-loss medication semaglutide (better known as Wegovy) works, how effective it is, the side effects, and how to get it on the NHS.

Is rice milk a healthy substitute for cow’s milk? BHF Senior Dietitian Tracy Parker explores if this low fat, plant-based alternative can provide the calcium and protein you need.

Discover if soya milk is a healthy, plant-based alternative to dairy milk. BHF Senior Dietitian Tracy Parker also explains if it can help reduce high cholesterol.

BHF Senior Dietitian Tracy Parker reveals whether almond milk is a healthy dairy-free milk, and if it can help lower high cholesterol.

Examples of ultra-processed foods include ham and sausages, mass-produced bread, cereals, and instant soups. Learn more about these foods here.

Spontaneous coronary artery dissection (SCAD) is when a tear appears in the wall of a coronary artery, which supplies blood to your heart. Learn about causes, symptoms and treatment.

Can different light levels at different times of day affect metabolism and blood sugar levels? We explain the science.

New research has suggested that going to sleep between 10pm and 11pm could be best for your heart. What does this mean for you? Our experts explain. 

Reports of a recent study suggest that a salt substitute can lower the chance of stroke, heart attack and death. We look behind the headlines and give the BHF’s view.

Do people taking the weight-loss injection Mounjaro really lose more weight than those taking Wegovy? Get the BHF verdict.