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Strength exercises you can do at home in 10 minutes
Watch clinical exercise physiologist Jack Heseltine demonstrate strength training exercises like squats, bicep curls and wall push ups you can do at home.
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Winter wellness: how to keep healthy and warm
Find out our top tips for staying well and warm this winter, and how to look after your heart as the weather cools down.
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Exercising as an older adult, the safe and enjoyable way
Why it pays to keep active as you age – and how best to do it.
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Facing a diagnosis together: “We're stronger as a pair than we are individually"
Becky and Paul share their story about how they faced a diagnosis of arrhythmogenic cardiomyopathy together
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Medication side effects: how to deal with them
Our Senior Cardiac Nurse shares expert tips for adjusting to new medications.
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Can microplastics in blood vessels raise the risk of heart attack and stroke?
Recent headlines have claimed that tiny pieces of plastic in blood vessels may increase the chance of having a heart attack or stroke. But is it true?
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13 small changes that add up to a healthy diet
A few small steps can make a healthy diet and help you to control your weight, too. Dietitian Annemarie Aburrow shows us how.
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Rebuilding our lives together: Joe and Rhiannon's story
Joe and Rhiannon Baxter reflect on the changes to their lives after Joe’s cardiac arrest.
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Worst vegan foods to avoid – and healthy alternatives
High-protein vegan foods such as meat and fish alternatives and plant-based milks can be as unhealthy as animal-based versions. A BHF dietitian shares swaps.
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The future of MRI research
Find out about the cutting-edge cardiac MRI (CMR) research that BHF-funded scientists are pioneering with Dr Phoebe Kitscha.