Search

We've ranked the most popular cereals from best to worst based on their nutritional value. Find out the healthiest cereals to get your day off to a healthy start.

Statins are medicines that help lower your cholesterol and protect your arteries. Understand what statins do, and are used for, the pros and cons, their side effects and potential alternatives.

Eating and drinking after a stroke can be a challenge. Senior Dietitian Victoria Taylor gives her advice on keeping nourished.

Looking after yourself can be tough when you’re living with a mental health problem. By taking small steps towards a healthier lifestyle, you can improve your overall health and feel better.

Having a healthy weight can reduce your risk of developing heart and circulatory diseases like heart attacks, strokes and vascular dementia. Find out how to measure your weight, what weight you should be and how to reduce your health risks.

Atherosclerosis is the build-up of fatty material (atheroma) inside your arteries. It’s a potentially serious condition that causes most heart attacks and strokes but often goes unnoticed.

We’ve got lots of ideas to help children and young people fundraise for BHF at school, at home or in their local community.

It's easy to become dehydrated without realising it, especially in hot weather. Learn to spot the signs of dehydration and get 5 top tips on drinking more water.

Our expert looks at how heart valves work, as well as the pros and cons of different types of replacement heart valves. Plus, watch our mitral and aortic valve animations.

We share expert tips for getting back on your feet after illness, surgery, or a heart event. Find out how.