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5 cholesterol-lowering foods
Learn how to reduce cholesterol through your diet. Learn what foods lower cholesterol and how you can add them to your diet.
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How to have a healthy breakfast
Breakfast is an important part of a balanced diet - so get our senior dietitian's tips on how to start your day the healthy way. Find out more.
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Are baked beans good for you?
BHF Senior Dietitian Dell Stanford reveals baked beans calorie and nutrition content and suggests choosing reduced salt and sugar versions.
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Congenital heart disease and Covid-19: what you need to know
Our medical experts explain what you need to know about the Covid-19 coronavirus if you have congenital heart disease.
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Which foods add the most sugar to our diets?
Which foods contribute the most sugar to our diets? And what are free sugars? We take a look at the culprits and offer tips on how to cut down.
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10 nutrition questions answered: Is coffee bad for you?
Senior Dietitian, Victoria Taylor, answers some common healthy eating questions.
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Protein: how much do you need?
BHF Senior Dietitian Tracy Parker explains how much protein you need per day, if protein leads to weight gain, and which foods are high in protein but low in calories.
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11 free walking apps
If you have a smartphone and enjoy walking, downloading a relevant app could help you get the most from your outings. We've listed eleven to get you started.
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The new artificial heart valve that could change lives
A stronger and longer-lasting artificial heart valve is currently being developed, thanks to BHF-funded research. Professor Geoff Moggridge explains more.
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Wholegrain foods: why there's more to them than wholemeal bread
Find out what wholegrain foods are and why they're essential to your health with BHF Senior Dietitian Tracy Parker.