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Find out what these people have learned from living with a heart condition and what tips they’d give to others

Our Senior Dietitian writes about our advice on healthy eating and explains the latest news stories on saturated and trans fats.

For Salt Awareness Week, we're explaining the health impacts of eating too much salt and what can be done by individuals and industry to reduce salt intake across the UK.

Over a third of children in the UK leave primary school obese. They are five times more likely to be obese as an adult and increase their risk of developing type-2 diabetes.

Learn how to reduce cholesterol through your diet. Learn what foods lower cholesterol and how you can add them to your diet.

We fact-check newspaper reports on a new study that suggest statins reduce the risk of dementia as well as lowering cholesterol.

Find out how science will help improve treatment for chest pain with world-leading expert Dr Rasha Al-Lamee.

Get our tips for enjoying your food over the festive period while looking after your heart.

BHF Senior Dietitian Tracy Parker explains how much protein you need per day, if protein leads to weight gain, and which foods are high in protein but low in calories.

Our Senior Dietitian explains the maths behind a balanced diet. Learn how many calories you should eat a day, and how many calories you need to eat to lose weight.