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We fact-check claims that eating 'superfoods’ like broccoli, cauliflower and kale every day can reduce high blood pressure.

Get the facts on a new study that suggests medicines like Mounjaro and Wegovy may protect against 42 diseases.

We look behind the headlines about new draft guidelines on who could be offered statins.

We look behind the headlines after research suggests that eating more vegetables may not protect you against developing heart and circulatory disease.

Researchers have recently been quoted in newspapers saying, “Artificial sweeteners should not be considered a safe alternative to sugar.” But what’s the truth? We look behind the headlines.

A normal resting heart rate should be between 60 to 100 beats a minute. Find out what can cause your pulse rate to change and when to seek medical help.

Find out the symptoms of heart and circulatory disease you need to take seriously.

Our expert explains what is red meat, what is white meat, and whether meat is bad for you

Learn how to reduce cholesterol through your diet. Learn what foods lower cholesterol and how you can add them to your diet.

Over a third of children in the UK leave primary school obese. They are five times more likely to be obese as an adult and increase their risk of developing type-2 diabetes.