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Find out why you are not losing weight even with diet and exercise, and what you can do about it.

Which foods add the most unhealthy fat to our diet?

Computerised tomography (CT) scanning can be useful to help diagnose heart problems and how severe they are.

How we sit and stand affects our health more than we think. We share expert tips to help you improve your posture.

How to exercise every day at home to help protect against heart disease and stroke.

Long-term sleep deprivation can damage your health. Get our expert's tips on how to get a better night's sleep.

Whether you’re looking to get more exercise or improve your heart health, there’s never been a better time to take up cycling.

Find out how to make the post-work stage of life as enjoyable and fulfilling as possible from psychologist Gregory Fitzgibbon.

Discover a day in the life of Dr Karla O'Neill, whose research will bring us closer to treatments that can restore the body's ability to grow new blood vessels.

Stuart Harrod shares his story of adapting to a new normal after he unexpectedly developed endocarditis and had to have open heart surgery.