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  • RECIPE

    Cauliflower cheese

    Main meal, Serves: 2, Prep time: 20

    A creamy cheesy sauce is the perfect accompaniment to cauliflower, and reduced-fat ingredients make this version healthier for your heart.

  • RECIPE

    Beef and bean burritos

    Main meal, Serves: 2, Prep time: 25

    This popular Mexican-style dish creates an ideal supper for sharing

  • RECIPE

    Seafood paella

    Main meal, Serves: 2, Prep time: 10

    Vegetables, seafood and rice combine to create this colourful Spanish-style paella, which is simple to make and tastes great.

  • RECIPE

    Vegetable Balti

    Main meal, Serves: 2, Prep time: 15

    This balti-style vegetable curry is warming but not overly spicy and makes a complete meal – no need to cook rice.

  • RECIPE

    Green vegetable frittata

    Main meal, Serves: 4, Prep time: 10

    This green vegetable-packed frittata is quick and easy to make and creates a really tasty, economical meal

  • RECIPE

    Video: Macaroni cheese

    Serves: 2, Prep time: 20

    Follow our simple step-by-step video for a healthy take on this delicious comfort food. Can be enjoyed as a main or a side-dish

  • RECIPE

    Vegetarian roast

    Main meal, Serves: 2, Prep time: 20

    Learn how to make a warm comforting vegetarian roast that is packed with healthy veggies, nuts, and filling oats.

  • RECIPE

    Dhokri

    Side dish, Serves: 6, Prep time: 600

    This savoury cake is a classic Gujarati snack. Its wonderful sponge-like texture makes this dish very light, and it is healthier than the average Indian snack.

  • RECIPE

    Fisherman’s pie

    Main meal, Serves: 6, Prep time: 10

    Fisherman’s pie

  • RECIPE

    Chicken and egg wrap

    Serves: 6, Prep time: 150

    These are great hot from the pan, wrapped up and served immediately but work equally well when cold, making them perfect picnic fare.