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Want some quick and easy ideas for adding more movement into your day? These 5 simple tips can help.

Starting a fitness journey and keeping going with it can be challenging. To keep yourself motived, look for these signs that your fitness is getting better.

Dot Addley talks about how she has been waiting 18 months for a potentially life-saving procedure to open up her coronary artery.

Want to boost your fundraising but short on time? We have ideas to help you maximise your donations and hit your fundraising target quickly and easily.

Meet the organisations we partnered with for Heart Month 2026. You can also find out how your organisation can take part and raise money for BHF.

If protein is needed for building and repairing muscle, do you need to eat extra to gain more muscle quicker? Senior Dietitian, Victoria Taylor, explains.

Find out why carbs have a bad reputation and if it's true that they make you gain weight with BHF Senior Dietitian Tracy Parker.

Cold water swimming: what are the health benefits and what are the risks? Chloe MacArthur, Senior Cardiac Nurse at BHF, dives into the facts.

Glynn Evans talks about his 18-hour wait to get into A&E following a heart attack.

Discover 5 things you can do to prepare for surgery and recover as quickly and well as possible.